We spend about one-third of our lives sleeping or trying to sleep, and for good reason too—sleep is an indispensable activity that helps the body recharge, refresh and repair itself. However, according to the Centers for Disease Control and Prevention (CDC), more than one out of three U.S. adults doesn’t get enough sleep. If you’re a hot sleeper, you may identify with this experience, spending nights endlessly tossing and turning or kicking off your covers, as research shows sleeping hot may make falling and staying asleep challenging.
Investing in a cooling mattress that regulates heat and keeps you cool and comfortable is one of the best things you can do to upgrade your sleep experience and improve your sleep health.
To highlight the best cooling mattresses on the market, the Dream Advisor editorial team analyzed hundreds of mattresses across an array of metrics, ranging from cost to construction to accreditation. Here are our top picks (note: the mattresses below are all queen models, and prices and availability are subject to change).
Best Cooling Mattresses for Hot Sleepers of 2022
Dreamfoam Arctic Dreams Cooling Gel Hybrid Mattress
Price: $749 | Type: Hybrid | Firmness: Medium | Warranty: 10 years | Sleep trial: 120 nights
The Arctic Dreams Cooling Gel Hybrid Mattress is a hybrid mattress built with advanced cooling layers and an ultra-soft quilted plush top. This mattress dissipates heat and provides the cooling relief needed for a restful night.
It’s layered with gel memory foam and individually wrapped coils for moderate-bounce, more airflow, motion isolation and pressure relief, according to the company. Its high-density foam base delivers structural support while ensuring that the mattress lasts.
Serta Serene Sky Mattress
Price: $599 | Type: Hybrid | Firmness: Plush | Warranty: 10 years | Sleep trial: 120 nights |
This hybrid mattress model is an excellent option for hot sleepers seeking a budget-friendly mattress that provides cooling comfort and proper air circulation for a blissful night’s rest. Its Cool Twist Gel Foam and PillowSoft Aire layers encourage heat dissipation, provide cooling airflow and cushion for the body.
This mattress is made with 805 individually encased coils with an extra-deep foam rail that provides solid edge support and increased durability. Plus, it’s layered with PillowSoft HD Foam, which eases pressure build-up and cradles the body so you can have a satisfying sleep.
Dreamfoam Chill Memory Foam
Price: $524 | Type: Foam | Firmness: Varies based on model
| Warranty: 10 years | Sleep trial: 120 nights |
The Chill Memory Foam is another cost-effective cooling mattress for people who sleep hot. This mattress is layered with gel-infused memory foam with open cell technology in each layer to support cooling relief and proper ventilation. This design also allows it to contour and cradle the body. This mattress is available in 6-inch, 8-inch, 10-inch, 12-inch and 14-inch models. Each model is built to support the sleep needs of different sleeping positions. Lastly, it’s made with eco-friendly stain-resistant material that protects it against any kind of stain, so keeping it clean won’t be a hassle.
Price: $998 | Type: Foam | Firmness: Medium-firm | Warranty: Lifetime warranty | Sleep trial: 365 nights |
The Bear Original mattress is an eco-friendly cooling mattress that delivers cooling and comfort, and is GREENGUARD Gold-certified for low emissions. It has four layers of foam, all built to support breathability. The mattress delivers zoned support for the back, shoulder and hips, and relieves pressure from stress points on the body.
Its second layer has graphite gel, designed to absorb heat and keep you cool while you sleep.
Cocoon By Sealy Chill Memory Foam Mattress
Price: $1,239 | Type: Foam | Firmness: Medium | Warranty: 10 years | Sleep Trial: 100 nights
The Chill Memory Foam Mattress from Cocoon by Sealy is built to promote a satisfying sleep experience for hot sleepers of all body types and sleeping positions. Its knit cover is built with phase change material that wicks away heat, regulates temperature at contact and keeps you cool all through the night. You can also get an improved cooling experience by adding on its “Extra-Chill technology,” consisting of memory foam in an even cooler cover.
The mattress features memory foam, responsive comfort foam and support layers to deliver comfortable coolness while promoting motion isolation, proper alignment, durability and moderate firmness.
Arviso Wayfair Sleep 10” Medium Gel Memory Foam Mattress
Price: $394 | Type: Foam | Firmness: Medium | Warranty: 10 years | Sleep trial: 100 nights |
The Wayfair Sleep 10” Medium Gel Memory Foam Mattress features three layers of gel memory foam that cradles the body and provides pressure relief, airflow and much-needed durability.
If you experience night sweats and are looking for hypoallergenic materials that provide a comfortable and uninterrupted night’s rest, this mattress is designed to meet these needs, as it features cooling foam that resists body heat and regulates temperature.
Wayfair Sleep 10” Plush Gel Memory Foam Mattress
Price: $369 | Type: Foam | Firmness: Plush | Warranty: 10 years | Sleep trial: 100 nights |
Hot sleepers can save cost without sacrificing comfort, coolness and durability with the Wayfair Sleep 10” Plush Gel Memory Foam Mattress. This mattress features three layers of memory foam, transition foam and a supportive base foam that provides ergonomic support for the spine, contours the body and delivers ventilation, so you experience undisturbed quality sleep.
In addition, its cover is made from tencel, which adds surface softness, a plush feel and additional airflow to your sleep experience.
Lucid 10 Inch Firm Gel Memory Foam Mattress
Price: $349.99 | Type: Foam | Firmness: Firm | Warranty: 10 years | Sleep trial: 30 nights |
The Lucid 10 Inch Firm Gel Memory Foam Mattress delivers cooling relief to hot sleepers while adapting to any body size. It’s ideal for back, stomach and side sleepers.
This mattress is layered with a gel-infused memory foam top layer that regulates body heat, promotes airflow and breathability and provides cooling relief. Meanwhile, its dense foam layer is infused with bamboo charcoal, designed to keep odors at bay.
Sweet Night Whisper Flippable and Double-Sided Gel Memory Foam Mattress
Price: $505 | Type: Foam | Firmness: Varies | Warranty: 10 years | Sleep trial: 100 nights |
The Whisper Flippable and Double-Sided Gel Memory Foam Mattress has three firmness levels that deliver ergonomic relief for sleepers who experience back and shoulder pain, featuring a softer feel on the top side and a firmer feel at the tail. This eco-friendly mattress has a gel-infused memory foam layer that draws away body heat and offers a cool sleep environment for the sleeper. It also supports uninterrupted sleep with its motion isolation and noise reduction features.
Sweet Night Breeze Cooling Gel Infused Memory Foam Mattress
Price: $536 | Type: Foam | Firmness: Medium-soft | Warranty: 10 years | Sleep trial: 100 nights |
The Breeze Cooling Gel Infused Memory Foam Mattress is another budget-friendly, eco-friendly mattress. This mattress uses cooling gel-infused memory foam, which absorbs heat and regulates body temperature so that hot sleepers can enjoy a calm and relaxing night’s rest. The top layer has a breathable polyblend fiber cover that wicks away sweat, while its foundation layer provides a supportive base and pressure relief, easing tightness in major body parts.
Its triple-layered foam design also isolates motion.
What Helps Keep a Mattress Cool?
Cooling mattresses are usually built with breathable fabrics, foam layers and other cooling technologies. These materials may regulate body temperature, absorb and dissipate heat, provide cooling relief and deliver other comfort-promoting functions that help hot sleepers have restful nights.
Traditional foams are known to contour the body and deliver a cozy embrace because they’re relatively light and soft. This design allows the body to sink into it easily. However, these foams tend to trap body heat within the embrace, with no room for heat transfer.
Hence, considering foam mattresses designed with cooling technologies allows you to enjoy the contour benefits of the foam, without sacrificing cooling relief.
Here are some features you may find in a mattress that might keep it cool:
Some cooling mattress manufacturers infuse a cooling gel in the memory foam to help transfer heat away from its surface, keeping it cool.
Hybrid model cooling mattresses usually come with an individually encased spring system that promotes airflow within the bed and makes it well-ventilated for the sleeper.
Consider also looking for an innerspring mattress if you want a breathable mattress that supports air circulation while providing relief for pressure points, ergonomic support and cushioning.
Mattresses with phase-change materials—substances that absorb or release heat when they go through a change in their physical state—may help regulate surface heat and provide cooling relief.
A 2017 study suggests that phase-change materials in mattresses may reduce the rise in skin temperature and draw heat away from the body.
Eco-friendly mattresses made of natural latex are breathable and promote airflow that may keep you cool at night. Consider getting a latex foam if you’re looking for a durable and responsive mattress that supports different sleeping postures, evenly distributes body weight, resists heat and delivers coolness.
As its name suggests, open-cell foam is a foam with open cells that makes it breathable, soft and bouncy. These foam types are often made from polyurethane, which absorbs heat and regulates surface temperature.
How to Choose a Mattress If You Sleep Hot
Getting a cooling mattress that delivers a calm and relaxing sleep experience is always a valuable investment if you’re a hot sleeper.
However, there are certain factors you should consider before getting a cooling mattress, including:
- Your budget: If you have a smaller budget, consider purchasing a cost-effective mattress that prioritizes cooling over other features.
- Sleeping posture: When searching for the right mattress, look at the firmness level, responsiveness and sturdiness of the mattress to know if it aligns with your sleeping posture.
- Sleeping behavior: For example, if you are a restless sleeper, look for a mattress that absorbs sound and has excellent edge support, so your body movement doesn’t interrupt your sleep, and you don’t roll off the bed.
- Health condition: If you’re prone to allergies, consider getting a cooling mattress made with hypoallergenic materials. Or maybe you experience back, hip, or shoulder pains; consider getting a bed that prioritizes ergonomic relief.