Research suggests stomach sleeping can aggravate body pains, contribute to wrinkles and increase the heart’s workload at night, all of which are reasons why many experts don’t recommend this sleeping position. However, if you’re a stomach sleeper, you probably find it comfortable when it comes to falling asleep and staying asleep—and your comfort is worth prioritizing.
The good news is there are mattresses designed to support pain-free, restful nights of quality sleep for stomach sleepers. To find the best mattresses for stomach sleepers, we analyzed data on more than 650 mattress options and ranked them in terms of price, type, firmness, their try-and-return policies and more. See which mattresses made the list.
Note: This ranking focuses exclusively on queen size mattresses. Prices are accurate as of the publication date, and availability of mattresses are subject to change.
Best Mattresses For Stomach Sleepers
Sealy Essentials Pillow Top Mattress
Price: $649 | Type: Gel foam | Sleep trial length: 100 nights
Dreamfoam Arctic Dreams Cooling Gel Hybrid Mattress
Price: $749 | Type: Hybrid | Sleep trial length: 120 nights
Linenspa 10-Inch Memory Foam Hybrid Mattress
Price: $319.99 | Type: Hybrid | Sleep trial length: 30 days
Dreamfoam Chill Memory Foam Mattress
Price: $524 | Type: Memory foam | Sleep trial length: 120-night
Bear Original Mattress
Price: $998 | Type: Memory foam | Sleep trial length: 120 nights
Tuft & Needle Original Mattress
Price: $995 | Type: Foam | Sleep trial length: 100 nights
Signature Design by Ashley Chime 12-Inch Plush Hybrid Mattress
Price: $339 | Type: Hybrid | Sleep trial length: 120 nights
Sweet Night Whisper Flippable and Double-Sided Gel Memory Foam Mattress
Price: $505 | Type: Gel foam | Sleep trial length: 100 nights
Sweet Night Island Memory Foam & Inner Springs Hybrid Mattress
Price: $687 | Type: Hybrid | Sleep trial length: 100 nights
Casper Original Foam Mattress
Price: $1,295 | Type: Foam | Sleep trial length: 100 nights
Methodology
To determine the best mattresses for stomach sleepers, we analyzed data on more than 650 mattress options, ranking them in terms of:
- Price
- Type
- Thickness
- Firmness
- Free shipping availability
- Free returns availability
- Free sleep trial availability and length
- Warranty length and details
- Pillow top option availability
- The brand’s reputation in the industry
For this specific ranking, we focused exclusively on queen-size mattresses. Star ratings were determined solely by our editorial team.
What Is a Mattress for Stomach Sleepers?
A mattress for stomach sleepers is one that’s built to support the sleep position of people who sleep on their stomachs. They tend to require a mattress that isn’t so soft that they sink too deep into it and isn’t so firm that it’s uncomfortable.
Stomach sleepers are prone to waking up with body pains because of their sleep position. However, research shows you can prevent or alleviate body pains by choosing a mattress based on your sleeping position.
Stomach sleepers tend to enjoy better sleep quality with medium-firm mattresses. Medium-firm mattresses are excellent for promoting spinal alignment and pressure point relief that stomach sleepers need for comfortable and pain-free sleep.
Who Should Buy a Mattress for Stomach Sleepers?
Although experts generally recommend people avoid sleeping on their stomachs, some sleepers may find this position comfortable. If you’re one of these people, purchasing a mattress that supports this sleep position is advisable.
A mattress for stomach sleepers may also help people with obstructive sleep apnea (OSA) get comfortable, refreshing sleep. Studies suggest this group may benefit from sleeping on their stomachs to relieve common sleep apnea symptoms and provide an undisturbed night’s rest.
What to Consider When Buying a Mattress for Stomach Sleepers
If you’re ready to purchase a mattress, here are some details worth prioritizing when shopping:
- Durability. If you’re buying a mattress, choose one made with resilient materials to prevent your bed from sagging or sinking, which can cause body pains and discomfort.
- Price. Look for a mattress within your budget that can still meet your sleep needs.
- Trial period. If you’re buying a mattress that supports stomach sleeping, choose one that permits at least a 30-night free sleep trial period so you can be sure it meets your expectations and improves (or at the bare minimum, maintains) your sleep quality.
- Features. Apart from picking a medium-firm mattress, look for a mattress that supports body contouring and cushioning, motion isolation and responsiveness to promote comfortable and undisturbed sleep.
- Health needs. Certain mattresses may be more ideal for some conditions and tendencies than others. For example, if you sleep hot, you may want to look for a mattress for stomach sleepers that features cooling technology.