Best Mattresses For Back Sleepers Of 2022

The position you sleep in says a lot about you—particularly if you favor sleeping on your back. This common sleeping position provides additional support to the head, neck and spine, making it a great option for anyone who is looking for some relief for neck pain or heartburn. But it’s not always ideal for people who deal with lower back pain, as the wrong mattress could make it worse.

Rest assured, we’ve got you covered with the best mattresses for back sleepers. To find the best mattresses for back sleepers, we analyzed data on more than 650 mattress options and ranked them in terms of price, firmness, their try-and-return policies and more. See which mattresses made the list. 

Note: This ranking focuses exclusively on queen size mattresses. Prices are accurate as of the publication and the availability of mattresses are subject to change. 

Best Mattresses for Back Sleepers

Dreamfoam Arctic Dreams Cooling Gel Hybrid Mattress

Price: $561.75 | Type: Hybrid | Sleep trial length: 120 nights

4.8

Why We Picked It

The Arctic Dreams Cooling Gel Hybrid mattress has a cool, quilted plush top that can help regulate temperature through the night, plus a contouring and responsive memory foam layer. It also contains encased coils and a high-density foam base to reinforce support around pressure points. It could be a great mattress for back sleepers looking for support all night long.

Show more

Linenspa 10-Inch Latex Hybrid Mattress

Price: $299.99 | Type: Hybrid | Sleep trial length: 30 nights

4.5

Why We Picked It

Latex mattresses provide a bit of extra bounce and flexibility, and the Linenspa 10-Inch Latex Hybrid mattress should offer just that. You may find the top layer keeps you comfortable with a plush and responsive feel. The pocketed coils below work to relieve pressure points. Best of all, you won’t have to dig deep into your wallet to afford this type of comfort, as this mattress is friendly for most budgets.

Show more

Casper Element Mattress

Price: $695.00 | Type: Foam | Sleep trial length: 100 nights

4.5

Why We Picked It

As far as bed-in-a-box options go, you’d be hard-pressed to find one that is a better mattress for back sleepers than the Casper Element mattress. Casper’s AirScape technology utilized in the foam keeps the mattress breathable and at a cool temperature, helping your body regulate heat. It offers plenty of support with its durable foam base. It’s priced right, too, considering just how comfortable it is.

Show more

Allswell The Brick Mattress

Price: $699.00 | Type: Hybrid | Sleep trial length: 100 nights

4.5

Why We Picked It

Try not to let the name “The Brick” intimidate you. Instead, think of it as the foundation for a good night’s rest. The flagship mattress from Allswell is definitely firm, but it provides lots of comfort, too—especially if you spend the night sleeping on your back. The multiple layers of foam, including the high-density top and individually wrapped coils, can relieve pain and keep you supported throughout the night.

Show more

Nectar Memory Foam Mattress

Price: $799.00 | Type: Foam | Sleep trial length: 365 nights

4.5

Why We Picked It

If you need a little added support, the Nectar Memory Foam mattress is here to help. This is a medium-firm and supportive memory foam mattress, offering solid cooling and pressure relief, particularly for those who are back sleepers. If you suffer from any back or joint pain, this mattress could be a good choice for you.

Show more

Cocoon by Sealy Chill Memory Foam Mattress

Price: $799.00 | Type: Foam | Sleep trial length: 100 nights

4.5

Why We Picked It

If you enjoy a mattress that provides a hugging sensation, you may like being wrapped up in the Cocoon Chill by Sealy. This memory foam mattress allows you to sink in just enough, while still providing back and edge support. Its contouring abilities could be the perfect fit for back sleepers, and the cooling gel helps your body temperature stay regulated through the night.

Show more

Signature Design by Ashley Chime 12-Inch Plush Hybrid Mattress

Price: $305.99 | Type: Hybrid | Sleep trial length: 100 nights

4.3

Why We Picked It

The Signature Design by Ashley Chime is one of the best affordable hybrid mattresses for back sleepers. It utilizes pocketed coils paired with comfort foam to create a system that combines ideal support and a soft top. While it may feel too soft for some, you may be surprised at just how well it holds up and supports your back through the night.

Show more

Bear Pro Mattress

Price: $1,026.00 | Type: Foam | Sleep trial length: 120 nights

4.3

Why We Picked It

You might not think of mattresses as being on the cutting edge of technological innovation, but the Bear Pro might make you reconsider. The foam build includes Celliant, a material made to help to facilitate muscle recovery, and copper-infused and gel memory foam for a cooler sleep. Back sleepers in particular will likely benefit from this, along with additional support for the shoulders and hips.

Show more

Novilla Bliss 10-Inch Memory Foam Mattress

Price: $388.00 | Type: Foam | Sleep trial length: 100 nights

4.0

Why We Picked It

The Novilla Bliss 10-Inch Memory Foam mattress is comfortable with a surprisingly firm build, thanks to a multi-layer foam design that provides solid spine support. It also offers features that promote cooling and airflow, a hypoallergenic cover and is an affordable option for those looking for comfort at a good price.

Show more

Novilla 10-Inch Serenity Hybrid Mattress

Price: $367.00 | Type: Hybrid | Sleep trial length: 100 nights

4.0

Why We Picked It

For back sleepers working with a budget, the Novilla 10-Inch Serenity Hybrid mattress could be an ideal selection for a good night’s sleep that won’t break the bank. It’s firm, but supportive in a way that helps reduce motion transfer and keeps you stable through the night. For back sleepers, that is imperative for comfort. In fact, according to the company, it’s designed for most sleepers with back pain with the goal of supporting proper spinal alignment.

Show more

Methodology 

To determine the best mattresses for back sleepers, we analyzed data on more than 650 mattress options, ranking them in terms of:

• Price 
• Firmness
• Free shipping availability
• Free returns availability 
• Sleep trial availability and length
• Warranty length and details
• Pillow top option availability 
• The brand’s reputation in the industry

For this ranking, we prioritized mattresses that were between a 6 and 6.5 firmness level and focused exclusively on queen-size mattresses. Star ratings were determined solely by our editorial team.  

What Makes a Mattress Good for Back Sleepers?

Back sleepers need specific features in their mattress. Back sleepers should look for a mattress that provides support for the spine and keeps in mind their back alignment. Additional support around the hips and shoulders is ideal to make sure you stay sturdy and aligned. Most back sleepers benefit from a medium-firm to firm mattress, with a firmness rating between 6 to 7. Some may prefer a softer top, but a firm base is key when looking for a mattress for back sleepers.

What to Consider in a Mattress for Back Sleepers

Mattresses for back sleepers tend to be firmer and offer more support, particularly around common pain points like the neck, shoulders and hips. These mattresses may be great options for anyone who needs additional support in these areas, or prefers a firm mattress that contours to the spine and limits both weight transfer and movement. If you primarily sleep on your back, sleep on your side and back or sleep with a partner and need a firm base that supports both of you, a mattress for back sleepers would suit your bedroom.

If you tend to sleep on your back and are in the market for a new mattress, you should consider the firmness first and foremost. A medium-firm to firm mattress could be ideal for most back sleepers. You will also want to consider the level of support that is provided by the mattress, particularly for spine alignment. Foam and hybrid mattresses often fall into this category, though some foam mattresses can run less firm and may not be best for those who spend the night sleeping on their back. Coils found in hybrid beds can also provide additional support for those who need it.