Jennipher Walters

With more than a decade of experience in online content creation with specific expertise in wellness, body image, food and wine, Jennipher Walters is the co-founder of the online body positive phenomenon Fit Bottomed Girls and co-author of The Fit Bottomed Girls Anti-Diet. She is an ACE-certified personal trainer and health coach, is WSET-2 Level certified in wine education and has been named as one of the top 100 influencers in health and fitness by Greatist. Walters has a journalism degree from the University of Missouri and a masters degree in health journalism from the University of Minnesota. She calls Kansas City, Missouri, home and spends the majority of her time sweating in her garage gym, exploring the wide world of wine sip by mindful sip and chasing her three incredibly energetic daughters around. She’s also a big fan of puppies, coffee, tennis, impromptu dance parties and meditating in the pick-up line.

How Often Should You Replace Your Mattress?

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When was the last time you had a really good night’s sleep? If it’s been awhile, it might be time to look at the age and quality of your bed. While good sleep involves a number of factors, experts say that what you sleep on can affect how well you snooze at night. How do … Read more